About me
I’m Julianne Wren
I am a Child and Adolescent Cognitive Behavioural Therapist and work with adolescents, young adults and families. In my work I strive to help my clients understand and cope with a range of experiences related to: anxiety, depression, relationships, transitions and other life stresses.
WHAT I TREAT
Practice
Our feelings and behaviour are largely a product of our thoughts (cognitions). CBT aims to help us identify these thoughts and underlying beliefs and ultimately to alter the unhelpful ones through intervening by talking, thinking and changing behaviour patterns.